Muscle Building Blog | TheMuscleSecrets.com Website Blog
No read for you to read dozens of blogs, I do it for you. Thanks to my unquenching thirst for muscle knowledge.
And here at my blog you will find all the latest muscle building information...latest articles, scientific breakthroughs including warning on what works and what doesn't and lot more.
Subscribe and stay tuned. Save time, money and energy with my blog.
Jul 01, 2017
Bodybuilding Workouts & Muscle Building Workout Routines that Build Muscle
Discover effective bodybuilding workouts and muscle building routines with strategies to make every workout a killer one. Download free 3-day, 4-day or 5-day workout routines.
Continue reading "Bodybuilding Workouts & Muscle Building Workout Routines that Build Muscle"
Jul 01, 2017
Why Beginner Bodybuilders must use Light Weights for Muscle Gain
Discover the science why beginner bodybuilders must use light to moderate weights to gain maximum muscle mass in the first 2-3 months of training to gain muscle, prevent injuries and grow bigger.
Continue reading "Why Beginner Bodybuilders must use Light Weights for Muscle Gain"
Oct 26, 2016
How to do a S.W.O.T Analysis of Your Bodybuilding Workout
Looking to take your bodybuilding workout to the next level? Then do a SWOT analysis of your muscle building workout to increase your lifts every workout.
Continue reading "How to do a S.W.O.T Analysis of Your Bodybuilding Workout"
Aug 31, 2016
How to Boost Testosterone Levels Naturally & Build Muscle
Discover 5 proven testosterone boosting tips and increase your T-levels naturally to build muscle faster, increase energy levels and have high intensity workouts.
Continue reading "How to Boost Testosterone Levels Naturally & Build Muscle"
May 10, 2016
Top 10 Muscle Building Foods for Skinny Guys to Gain Muscle
A Complete list of the best muscle building foods {also called bodybuilding foods} for skinny ectomorphs to Build Muscle and Gain Weight faster. Best workout foods, bedtime foods, meals and snacks.
Continue reading "Top 10 Muscle Building Foods for Skinny Guys to Gain Muscle"
Apr 29, 2016
Why Bulking Up is the Best Muscle Building Strategy for You
Discover why Bulking Up is the best muscle building strategy to gain weight and how to use the Zig-zagging method to build lean muscle without fat.
Continue reading "Why Bulking Up is the Best Muscle Building Strategy for You"
Mar 10, 2016
Hand Clap Push Ups for Powerful Chest Muscle Building
Discover how to build powerful chest muscles with plyometric handclap push ups exercise and build bigger, stronger pectoral muscles in gym or at your home.
Continue reading "Hand Clap Push Ups for Powerful Chest Muscle Building"
Mar 03, 2016
Do you know the Awesome Science of Muscle Building & Muscle Growth?
Discover the Awesome Science of Building Muscle Mass and 10 Muscle Growth Principles proven to grow your muscles faster than ever before.
Continue reading "Do you know the Awesome Science of Muscle Building & Muscle Growth?"
Mar 03, 2016
The Truth about Shocking Your Muscles & Muscle Confusion Revealed
Discover the truth about the myth of shocking, confusing & keeping your muscles guessing to make them grow and how to use progressive resistance method to see consistent, weekly muscle gain goals.
Continue reading "The Truth about Shocking Your Muscles & Muscle Confusion Revealed"
Mar 03, 2016
Hardgainer Muscle Building Workout and Diet Secrets Revealed
Are you a hardgainer? An ectomorph? Then discover the best hardgainer muscle building training, nutrition and workout strategies and build muscle mass to get rid of your skinny body forever.
Continue reading "Hardgainer Muscle Building Workout and Diet Secrets Revealed"
Mar 03, 2016
Why Are You Skinny? 4 Reasons You are Hardgainer
Discover the 4 main reasons why you are a skinny hardgainer & 4 simple strategies as to what you can do about them. Includes 6 week Get Big Action Plan for men & women.
Continue reading "Why Are You Skinny? 4 Reasons You are Hardgainer"
Mar 02, 2016
8 Best Shoulder Exercises for Skinny Hardgainers to Pack Mass
Discover 8 most effective shoulder muscle building exercises for skinny guys to build broad, muscular & ripped shoulder or deltoid muscles. Download 3 free shoulder workouts for 6 week results.
Continue reading "8 Best Shoulder Exercises for Skinny Hardgainers to Pack Mass"
Mar 02, 2016
Best Shoulder Muscle Building Workout for Advanced Bodybuilders
Discover the most effective 4 week Shoulder Muscle Building Workout for Advanced Bodybuilders to take your body to the next level.
Continue reading "Best Shoulder Muscle Building Workout for Advanced Bodybuilders"
Mar 01, 2016
Do You Need Bodybuilding Supplements or are they Waste of Money?
Do you need bodybuilding supplements to build muscle? Do they work Or are you wasting your hard-earned money. Find the truth about Muscle Building Supplements.
Continue reading "Do You Need Bodybuilding Supplements or are they Waste of Money?"
Feb 29, 2016
Gym doesn’t have Bench Press? Two Awesome Alternatives
If your gym doesn’t have the bench press or you are training at home, then dumbbell floor press and stability ball bench press are excellent bench press alternatives.
Continue reading "Gym doesn’t have Bench Press? Two Awesome Alternatives"
Recent Articles
-
Bodybuilding Workouts & Muscle Building Workout Routines that Build Muscle
Jul 01, 17 09:52 AM
Discover effective bodybuilding workouts and muscle building routines with strategies to make every workout a killer one. Download free 3-day, 4-day or 5-day workout routines. -
Why Beginner Bodybuilders must use Light Weights for Muscle Gain
Jul 01, 17 09:44 AM
Discover the science why beginner bodybuilders must use light to moderate weights to gain maximum muscle mass in the first 2-3 months of training to gain muscle, prevent injuries and grow bigger. -
How to do a S.W.O.T Analysis of Your Bodybuilding Workout
Oct 26, 16 01:41 AM
Looking to take your bodybuilding workout to the next level? Then do a SWOT analysis of your muscle building workout to increase your lifts every workout.